There was a time when this was my favorite camp spot in the San Juan Islands. I led
Western Washington is defined by Puget Sound. When people think about salt water
A few weeks back, the powers that be behind the Race to Alaska (R2AK) and its little
On this date in 2000, I began paddling around Newfoundland. That first night, I only
“Sarcopenia is the name given to the condition of age-related muscle loss.